Hi Everyone, Our time is precious, so thank you for carving out some yours today and visiting my blog. For today's topic I will dive into the digestion process, the best food for digestion problems, and what changes we can make for optimal digestion. The digestive system is highly misunderstood even by our medical and … Continue reading 7 Tips On How To Improve Digestion
Hey everyone, Our time is precious, so thank you for taking some of it and visiting my blog. The topic of this post is one of great controversy in the nutrition community. Some say it's necessary. Others say it's a myth. I'll provide the facts and leave it to the reader to decide. I mentioned … Continue reading Food Combining: Myth or Method?