I Tried a Grape Fast

Hey everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. Grape fasting is a subject that caught my eye during my past year of research. I had learned about it from sources such as Dr. Robert Morse, Daniel Reid, The Grape Cure, among other YouTube personalities … Continue reading I Tried a Grape Fast

5 Basic Breathing Exercises And Why We Should Do Them

"You can live two months without food and two weeks without water, but you can live only a few minutes without air." A Taoist master once said that, and there is a lot of great information in that one little sentence. The three basic fundamental needs for every human to be healthy: air, water, food. … Continue reading 5 Basic Breathing Exercises And Why We Should Do Them