Hey everyone, The only time is right now, so thank you for using your 'right now' by visiting my blog. This post is going to be about my passion. Something that has changed my life, and I am never looking back. Juice fasting. Juice feasting. Juice cleansing. Solid food vacation. Why should we all consider … Continue reading 8 Reasons You Should Consider A Juice Fast
Hi everyone, The only time is right now, so thank you for using your 'right now' by visiting my blog. This has been quite the year for a number of reasons, and this post isn't going to be about world events. This will be my last 'before and after' post for a while, I promise. … Continue reading What I Learned in 2020
Hi everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. So why 'Logical Lifestyle'? Why 'let's live logically'? A friend of mine asked me that a few months back. "From what you've been telling me about fasting and natural health it seems you're implying that it … Continue reading Why Logical Lifestyle?
Hey everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. Grape fasting is a subject that caught my eye during my past year of research. I had learned about it from sources such as Dr. Robert Morse, Daniel Reid, The Grape Cure, among other YouTube personalities … Continue reading I Tried a Grape Fast
Hey everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. Food. We all love it don't we? I remember scrolling through my past tweets about a year ago wondering what college Jeremy was thinking. I came across a tweet that read, "Is it bad that the … Continue reading How To Overcome Overeating
Hi Everyone, Our time is precious, so thank you for carving out some yours today and visiting my blog. For today's topic I will dive into the digestion process, the best food for digestion problems, and what changes we can make for optimal digestion. The digestive system is highly misunderstood even by our medical and … Continue reading 7 Tips On How To Improve Digestion
Hey everyone, Our time is precious, so thank you for carving out some of yours and visiting my blog. This post is going to be further diving into my passion: juice. Detoxing is essential if we want to get healthy, and health is more than aesthetics. That should go without saying, but, alas, here we … Continue reading My Favorite Juice Recipes
Hi everyone, Our time is precious, so thank you for carving out some of yours and visiting. To be honest, this blog was pretty hard to write, despite its importance. I dragged my feet on it for over a week. Unfortunately, I had been slacking on my own self care due to some issues on … Continue reading Not Your Average Self Care Blog
Hey everyone, Our time is precious, so thank you for taking some of it and visiting my blog. The topic of this post is one of great controversy in the nutrition community. Some say it's necessary. Others say it's a myth. I'll provide the facts and leave it to the reader to decide. I mentioned … Continue reading Food Combining: Myth or Method?
Every year I hear more and more about affirmations. I love that. It means people are trying to improve their lives, and perhaps, waking up to the fact that what has been hammered into their heads their whole lives has not been in their best interest. You can’t change. It is what it is. Well, … Continue reading Affirmations: 4 Tips And The Most Effective Times To Practice Them
"You can live two months without food and two weeks without water, but you can live only a few minutes without air." A Taoist master once said that, and there is a lot of great information in that one little sentence. The three basic fundamental needs for every human to be healthy: air, water, food. … Continue reading 5 Basic Breathing Exercises And Why We Should Do Them
The Journey Upstream 